THE MANY BENEFITS OF AN ADJUSTABLE BED FRAME
ADJUSTABLE BED FRAMES CAN INCREASE COMFORT AND HELP YOU SLEEP DEEPER
Many people could alleviate their aches and pains simply by choosing a different kind of sleep experience. They feel more or less comfortable, and sleep better or worse, depending on the position of their body in sleep. People with certain medical conditions will get great relief with a bed they can customize. A position that works for lots of folks is elevating the head and torso while supporting the knees in a slightly bent position. Alternately, elevating the feet above the heart can improve circulation and deepen sleep for others.
WHICH MEDICAL CONDITIONS MIGHT BE HELPED BY A CUSTOMIZABLE FRAME?
People with osteoarthritis in the spine often wake very stiff and sore. A customizable bed frame can help minimize this soreness by providing more support and reducing compression of the joints while you sleep. An adjustable bed can help people with vertebrae issues by helping to hold the spinal column in alignment during sleep. Spinal stenosis is a condition where the spinal nerve roots in the lower back are compressed, leading to tingling, numbness and other sciatica symptoms. Sleeping in a raised position with support for the knees can reduce the compression and improve comfort by supporting the lower back. Raising the feet can reduce swelling that occurs over the course of a day.
ADVANTAGES OF ELECTRIC BED FRAMES – BOTH HEALTH AND CONVENIENCE
There are many reasons to invest in a bed that can recline and adjust. For starters, it’s easier to find a position that naturally aligns with the curvature of the spine, promoting a healthy sleep posture that deeply enhances the rest you get. Elevating the feet makes it easier for blood to flow through your body, which can also improve your quality of sleep. Different postures can be used for the neck, shoulders and torso, so you can find the ideal position that makes you feel supported and relaxed.
And finally, beyond the health advantages are the comfort advantages. It’s simply easier to find the perfect position to watch TV, read or play games. With adjustability, you’re freer to move, so you have more options.